It’s all in the numbers….
For three years or so now, I've had border-line high cholesterol. For the last couple, my doctor has suggested I might want to consider cholesterol-lowering ...
18 Nov
A new way to do breakfast
A new way to do breakfast
So, usually I have cereal with fruit for breakfast. These days it's either Shredded Wheat or Muesli. But some days I do fruit only. I ...
16 Nov
It might not look so great…
It might not look so great…
But it tastes like health in a glass! I was a little weirded out when it came out a brownish green color, but when I ...
14 Nov
The Journey to Today
The Journey to Today
A few years ago I read this book called "Never be Sick Again" by Raymond Francis, M.Sc. The idea behind all of the recommendations made ...
09 Nov
Eating to Live
Eating to Live
I have started a new diet. Well, it is marketed as a diet. But I'd prefer to call it a "live it." It's ...
Category Archive: health