It's early morning and I reluctantly get out of bed. It's hard to leave the warmth on these cold winter mornings. But I do it ...
It’s all in the numbers….
It’s all in the numbers….
For three years or so now, I've had border-line high cholesterol. For the last couple, my doctor has suggested I might want to consider cholesterol-lowering ...
The Journey to Today
The Journey to Today
A few years ago I read this book called "Never be Sick Again" by Raymond Francis, M.Sc. The idea behind all of the recommendations made ...
Enough!
Enough!
You're going along in life, trying to deal with the stresses the best that you can. Your life is busy. Cooking is not a priority. ...
Eating to Live
Eating to Live
I have started a new diet. Well, it is marketed as a diet. But I'd prefer to call it a "live it." It's ...
Church on Sunday
Church on Sunday
After reading Common Sense and feeling like this world is headed towards a train wreck, I flew home on Sunday with a window seat and ...
It’s Usually Delicious….
It’s Usually Delicious….
I love having creamed asparagus on toast for lunch. Must be my English heritage, I'm thinking. However, today was a creamed asparagus on ...
My rolling gate
My rolling gate
We fenced in our garden this year. I'm loving it! The dogs can no longer run through, and there's something about a white picket fence ...
I haven’t been reading this much lately….
I haven’t been reading this much lately….
....and so I'm feeling lost at sea without an anchor.

Category Archive: my life